Northwest LifeBeat

Maintaining heart health often starts in the kitchen, and several everyday foods can make a meaningful difference. Fresh herbs…

Choosing effective skincare doesn’t have to mean splurging, dermatologists say. The key is selecting products with proven ingredients. Over-the-counter…

The end-of-year season can bring a heavy dose of stress for many people. Psychologists at the Cleveland Clinic suggest…

The holiday season can stir up powerful emotions, and for many, nostalgia becomes especially intense this time of year….

When energy dips late in the day, it’s tempting to grab chips, candy, or pizza for a quick boost….

Scientists are uncovering unexpected links between everyday exposures and long-term health. Researchers at the Max Planck Institute for Metabolism Research…

Emerging studies are offering new insight into treatments for several common health challenges. Researchers presenting at the European Respiratory Society…

Here’s a concise, article-style rewrite: Why Setting Realistic Goals Matters New research published in Nature Human Behavior suggests that striving for…

Pickles may be best known as a crunchy complement to a burger, but dietitians say they offer more than…

As heavy holiday eating approaches, health experts are using the moment to spotlight several important medical findings. First, gastroenterologists…