Posted August 4, 2025 When was the last time you cleaned your smartphone? We rely on our phones, keyboards, and earbuds every day—but when was the last time you cleaned them? Regular… Play
Posted August 1, 2025 Memory Boost, AI in Colonoscopies, and Surprising Salt Uses Boost Your Memory at Bedtime A new study from the University of Bristol suggests that jotting down just five events… Play
Posted July 31, 2025 Small Changes, Big Benefits: Simple Steps Toward Better Health While the natural sugars in fruit aren’t harmful, a new study highlights concerns about added high-fructose sweeteners. Researchers at… Play
Posted July 30, 2025 Short Attention Spans, Organ Donation, and the Power of Laughter If you’ve already lost focus while reading this, you’re not alone. Recent studies reveal the average attention span is… Play
Posted July 29, 2025 Anxiety Apps, Melanoma Risk, and Salad Pitfalls Can an App Ease Anxiety?For those living with Generalized Anxiety Disorder (GAD), the persistent worry and fear of the… Play
Posted July 28, 2025 Sleep, Socializing, and Skincare: What Science Says About Healthy Aging Most people experience nightmares at some point in their lives. While they can be unsettling, sleep psychologists say they’re… Play
Posted July 25, 2025 Walk Your Way to Good Health If you’ve been struggling to hit that 10,000-step-a-day goal, there’s encouraging news. Researchers at the University of Sydney have… Play
Posted July 24, 2025 Diet Myths, Hidden Sugars, and the Truth About Epsom Salt Baths In the age of social media, it’s easy to fall for diet trends and health advice shared by influencers—but… Play
Posted July 23, 2025 Loofahs, Alcohol and Mosquitos: OH MY From your shower routine to summer hangouts, a few everyday habits may have hidden health risks—and experts want you… Play
Posted July 22, 2025 Coffee, Cannabis and Hot Tubs Coffee and Cellular AgingYour morning coffee might be doing more than just waking you up. A new study from… Play
