Posted July 21, 2025 Boosting Brain and Body Health in Older Adults with Music Dementia can be a challenging condition, not only for those who live with it but also for their families… Play
Posted July 10, 2025 Biohacking, Vitamin D and How to Avoid the Pitfalls of Sitting All Day Biohacking – its the latest buzzword in Hollywood and amongst influencers…but what is it? Essentially, its a broad term… Play
Posted July 9, 2025 When was the last time you cleaned your mattress? Old mattress; avoid processed meats; milk might cause nightmares! When was the last time you replaced or cleaned your mattress?… Play
Posted July 3, 2025 Got bags? How to fix those saggy areas under your eyes Weather, Wellness, and Easy Health Tips If you’re a migraine sufferer, you probably know your usual triggers—but have you considered… Play
Posted July 2, 2025 Are you drinking enough water as the heat rises? Many people don’t realize they’re walking around dehydrated, especially in warmer weather. The Cleveland Clinic says most of us… Play
Posted November 14, 2023 SAD – Seasonal Affective Disorder Feeling sad? It could be because of SAD…or Seasonal Affective Disorder… Play
Posted November 9, 2023 Watch your back (when raking, that is)! Raking up leaves seems easy enough…but most of us underestimate what it can do to our backs… Play
Posted November 8, 2023 New way to diagnose a fatal brain disease Chronic Traumatic Encephalopathy – you might know it better as C-T-E – a progressive and fatal brain disease associated… Play
Posted November 7, 2023 Protect your skin year round! When you think of vibrant healthy skin, you might only think of summer months. But as dermatologists point out, thinking… Play
Posted October 25, 2023 Allergic to Penicillin? Maybe not Penicillin has been a highly popular antibiotic for almost a hundred years…and it works for most. Some people who think… Play
