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Tips for chronic pain, healthier aging and quitting smoking

Here’s a concise, news-style rewrite:

New research is offering hope for people managing chronic pain and other long-term health challenges. A study published in JAMA reports that medical cannabis, when provided through a pharmacist-led program, can help relieve chronic pain. Researchers say the growing evidence for medicalized cannabis suggests it could become an important alternative to opioids, which are commonly prescribed but carry a high risk of addiction with long-term use. Experts note this approach may play a role in addressing the ongoing opioid crisis.

Staying active may also be key to healthier aging. Researchers at NYU Grossman School of Medicine

 

Here’s a concise, news-style rewrite:


New research is offering hope for people managing chronic pain and other long-term health challenges. A study published in JAMA reports that medical cannabis, when provided through a pharmacist-led program, can help relieve chronic pain. Researchers say the growing evidence for medicalized cannabis suggests it could become an important alternative to opioids, which are commonly prescribed but carry a high risk of addiction with long-term use. Experts note this approach may play a role in addressing the ongoing opioid crisis.

Staying active may also be key to healthier aging. Researchers at NYU Grossman School of Medicine found that increasing physical activity—especially aerobic exercise—can help older adults maintain mobility and agility. The study also links regular movement to better brain health, reinforcing the idea that staying physically active supports both body and mind as people age.

Meanwhile, there’s encouraging news for those trying to quit smoking. A study from Queen Mary University of London found that smokers who use both traditional cigarettes and e-cigarettes, a practice known as “dual use,” tend to reduce their intake of harmful chemicals. Researchers say these individuals may be more likely to quit smoking altogether, and that e-cigarette users reported fewer urges to smoke compared to those using traditional nicotine replacement therapies.

 

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