Posted October 22, 2025 Aging Well: Simple Steps to Better Health, Mind, and Self-Care As we grow older, many of us hope to age gracefully and in good health. According to geriatricians, one… Play
Posted October 7, 2025 Health and Wellness Roundup Time to Toss That Toothbrush? If you’ve recently been sick—especially with the flu, COVID-19, or any viral or bacterial infection—it… Play
Posted October 3, 2025 Health Snacks: Nail-Biting Risks, TikTok Misinformation, and Breast Cancer Research Nail-Biting Could Raise Infection Risk If you’re biting your nails while reading this, you might want to stop. Dermatologists warn… Play
Posted October 1, 2025 How Exercise Can Boost Both Heart Health and Emotional Well-Being If you’ve been diagnosed with high blood pressure, you’ve likely been told to make a few lifestyle changes—cutting back… Play
Posted September 26, 2025 Health Check: Rethinking the Scale, Prepping for Flu Season, and Eating Your Hydration Health Check: Rethinking the Scale, Prepping for Flu Season, and Eating Your Hydration Stepping on the scale is a common… Play
Posted September 23, 2025 Dried Fish, Soccer Head Injuries, and Why We Love Fall: What Science Says We often hear about the health benefits of fresh fish, but dried fish might be an underrated superfood. A… Play
Posted September 22, 2025 GLP-1 Drugs Leave Interesting Effect for Some GLP-1 Drugs May Alter Taste PerceptionAbout 1 in 5 people taking GLP-1 medications like Ozempic report that food tastes… Play
Posted September 19, 2025 Health Snacks: How diet affects your mouth; THC and pregnancy; and sports drinks Mediterranean Diet Boosts Gum HealthWhat you eat can be good for your mouth. Researchers at King’s College London found… Play
Posted September 18, 2025 Quick Tips for Everyday Life: Boost Your Mood, Shop Smart, and Pack Better Lunches Feeling stuck in a funk? Sometimes the simplest things can make a big difference. Try meeting up with a… Play
Posted September 15, 2025 Health Briefs: GLP-1 Drop-Off, Digital Clutter, and Dirty Water Bottles Weight Loss Meds Often Abandoned EarlyPopular weight-loss drugs like Wegovy, Ozempic, and Mounjaro have surged in use, but a… Play
