A pancreatic cancer diagnosis is often devastating—known as the "silent killer," it carries an 80% recurrence rate and a five-year survival rate of just 13%. But researchers at UCLA may have found a glimmer of hope. They've developed a potential "one-size-fits-all" vaccine targeting common gene mutations in pancreatic cancer. While it's still in early stages, the vaccine shows promise in helping prevent recurrence.
Meanwhile, in another exciting advancement, scientists at the University of Michigan have created a skin patch that may one day allow for at-home detection of melanoma. Successfully tested on mice, the patch could revolutionize skin cancer screening—working much like an at-home COVID-19 test, and importantly, requiring no blood draw.
And when it comes to your health, it might be time to rethink breakfast. Dietitians suggest that starting your day with non-traditional foods like lentils and sweet potatoes can help reduce inflammation and lower the risk of type 2 diabetes and heart disease. Of course, classic staples like blueberries, oatmeal, yogurt, and whole-grain toast are still nutritious choices—but stepping outside the cereal box could give your health an extra boost.