Sleep, Diet, and Aging: What You Need to Know

Scientists are uncovering unexpected links between everyday exposures and long-term health. Researchers at the Max Planck Institute for Metabolism Research…

Emerging studies are offering new insight into treatments for several common health challenges. Researchers presenting at the European Respiratory Society…

Here’s a concise, article-style rewrite: Why Setting Realistic Goals Matters New research published in Nature Human Behavior suggests that striving for…

Pickles may be best known as a crunchy complement to a burger, but dietitians say they offer more than…