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Adjusting kids’ back-to-school sleep schedule

Chances are your kids’ sleep schedule was all over the place during summer break. That’s common – so with the first day of school right around the corner, a lot of kids will have a hard time waking up.

 

Chances are your kids' sleep schedule was all over the place during summer break. That's common - so with the first day of school right around the corner, a lot of kids will have a hard time waking up.

 

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