Many people don’t realize they’re walking around dehydrated, especially in warmer weather. The Cleveland Clinic says most of us fail to drink the recommended 64 ounces of water each day, which becomes even more crucial as temperatures rise.
If you’re managing psoriasis, you may already use prescription treatments—but don’t overlook coconut oil. WebMD reports that virgin pressed coconut oil can help reduce inflammation, fight bacteria, and moisturize the skin. It may even soothe symptoms similar to psoriasis, like those caused by eczema.
And for an added boost to your indoor environment, consider bringing home a houseplant. Certain plants can filter allergens, increase humidity, and even provide first aid. Aloe vera, for instance, offers natural relief for minor burns and sunburns thanks to the healing gel inside its leaves.