How stress affects our health

When energy dips late in the day, it’s tempting to grab chips, candy, or pizza for a quick boost….

Scientists are uncovering unexpected links between everyday exposures and long-term health. Researchers at the Max Planck Institute for Metabolism Research…

Emerging studies are offering new insight into treatments for several common health challenges. Researchers presenting at the European Respiratory Society…

Here’s a concise, article-style rewrite: Why Setting Realistic Goals Matters New research published in Nature Human Behavior suggests that striving for…