Tariff Relief for UW, Redistricting Pressure in WA
The University of Washington has won at least temporary relief from President Donald Trump’s 10% global tariffs after a federal trade court ruled the administration misapplied the law. Jeff breaks down the latest decision with ABC’s Steven
Everyday Habits Can Have a Big Impact on Health and Happiness
Health experts say some of the most ordinary daily activities may offer important benefits for both physical and mental wellbeing. Cardiologists at the Cleveland Clinic say household chores such as vacuuming, mopping and carrying laundry can help
Music, Mindfulness and Real Nutrition May Support Better Brain and Body Health
New research from Monash University suggests that listening to music may do more than lift your spirits. A study found that adults over age 70 who regularly listen to music had a 39 percent lower risk of
Simple Daily Habits That Can Protect Your Health
One in five Americans will develop skin cancer by age 70, making it one of the most common and preventable forms of cancer. Health experts say simple precautions can significantly reduce risk, including using sunscreen with an
NW Connect – The Tech Advantage
From Flowers to Fuel: Surprising Health Boosts in Everyday Foods
A new study suggests marigolds may be more than ornamental-they could offer plant-based protein along with antioxidants, vitamins, and minerals that support skin, immunity, and digestion. Their protein extracts might even add an umami flavor to foods.
Health, Habits, and High-Tech: New Insights for Living Well
For cancer survivors, one of the greatest concerns is the possibility of recurrence. Experts say diet can play a powerful role in long-term health. Registered dietitians recommend increasing protein intake after treatment to help the body recover
Five Seats, Big Stakes
Washington voters are just months away from deciding five of nine seats on the state Supreme Court, setting up one of the most consequential judicial elections in years. Jeff looks at why some observers see the race
Fitness Trends and Lifelong Health: What the Latest Research Reveals
Weighted vests are gaining popularity among walkers and runners, but their benefits may not be what many expect. Sports medicine experts say these vests won’t significantly build strength, yet they can increase calorie burn during exercise. For
Hidden Impacts of Diet and Gut Health: New Research Raises Concerns
Ultra-processed foods have long been criticized for their poor nutritional value and links to chronic disease. Now, emerging research points to another potential risk: muscle health. A recent study published in Radiology found that diets high in